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Our Therapeutic Approach
Sea Change Counselling & Psychotherapy offers a client-centered therapeutic approach, tailored to meet the unique needs of each individual, child, adolescent, adult, or couple. We believe in creating a safe and empathetic space where clients can explore their emotions, thoughts, and experiences. Our therapeutic process is designed to help clients gain insight, develop coping strategies, and work towards positive life changes. We are dedicated to providing support across all life stages and empowering our clients to navigate the challenges they may face.
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Jennifer's toolbox includes Solution Focused Brief Therapy, Non Directive Play Therapy, Reality Therapy, Systems Theory,
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